Barnyard Millet are sweet in taste. This is good for thyroid and pancreas. They help in getting rid of diabetes and constipation as there is lot of fiber in this millet and in clea..
Foxtail Millet have a sweet, bitter taste.
This is a balanced food apart from having 8% of
fiber. It has 12% of protein.As it is rich in proteins and iron it is a good medicine..