Bajra is gluten-free and a suitable choice for people with celiac disease or those following a gluten-free diet. Regularly eating bajra as part of your diet could help prevent defi..
Jowar help facilitate your digestion, manage obesity, regulate blood sugar levels and curb the risk of high blood pressure and strokes. Jowar has a whopping 22 grams of protein. Pr..
A Fibre Rich, Calcium Rich and Diabetic Friendly Meal option, Ragi Flakes or Poha can be cooked just like Rice Poha. Ragi Poha is highly nutritious, readily digestible and works as..