For thousands of years, Ashwagandha (Withania somnifera) has been used in Ayurveda as a powerful rasayana (rejuvenative) and adaptogenic herb, which means it helps the body resist physiological and psychological stress.

This revered and widely used adaptogen has been used in Ayurveda for centuries, and its effects are now scientifically proven.

Withania somnifera, also known as Indian ginseng, is the purest and most potent form of Ashwagandha.

It has a distinct, earthy smell and is packed with powerful antioxidants that fight the signs of aging, including wrinkles, dark spots, fine lines, and blemishes.

In addition, Ashwagandha is also an effective remedy for keratosis, a condition that causes rough, dry skin.

For best results, consume three grams of Ashwagandha with water twice a day to clear up this skin condition.