Cowpea White 500 Gms | Lobia | Safed Chawla

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₹105.00
₹120.00

Brand:Organic Bites

Product Code: Cowpea White 500 Gms | Lobia | Safed Chawla

Availability: In Stock

Cowpea also known as black eyed as it has a black colored eye shaped

Cowpea is a certain type of bean, which have a little oval structure with black eye on it. Cowpeas are also known as ‘Lobia’ or ‘Chawli’ in Hindi, Bobbarlu or Alasandalu in Telugu, ‘Karamani’ in Tamil, ‘Chavli’ in Marathi and ‘Alasande’ in Kannada.

MORE INFORMATION
Ingredients	Cow Pea
How to Use	It can be included in salad or pressure cooked with chopped onions, tomatoes, chillies and ginger-garlic paste, and then tempered with jeera in ghee.
Benefits	It contains almost all essential vitamins and minerals including vitamin A, B1, B2, B3, B5, B6, C, folic acid, iron, potassium, magnesium, calcium, selenium, sodium, zinc, copper, phosphorus, etc. Needless to say, it has a number of important health benefits. They are rich in lignin preventing osteoporosis and heart diseases. Phytosterols present in the beans may help- reduce blood cholesterol level.